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Nick Ellems has over 7 years' experience in the Strength and Conditioning industry, specializing in the development of youth athletes.  He has have worked with a wide array of athletes, from Rugby League, Union, Soccer, AFL, Cricket, Swimming & more. His specialty lies in utilizing a holistic approach to youth athletic development, understanding the role ALL physical qualities play in building the complete athlete.

Physical literacy and sound movement skills - alongside strength are integral pieces to a strong foundation and long-term athletic success.  Nick's focus is on providing children with the opportunity to expand and sharpen their movement skills, whilst building their strongest self.